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Sleep Restore Icon

Sleep Restore

Mark Grant
Trustable Ranking IconTrusted
1K+Downloads
24.5MBSize
Android Version Icon5.1+
Android Version
2.1.7(21-07-2024)Latest version
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(0 Reviews)
Age ratingPEGI-3
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Description of Sleep Restore

Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) and soothing words and music, to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly. If you suffer from insomnia related to PTSD, medical problems or just general stress and anxiety this app is for you. This app works best with a good internet connection and a set of headphones.


Key Features


- 6 sessions of guided meditations, music, natural sounds and bls,

- + 10 = 16 sessions, over 5 hours listening (premium version only)

- Different sessions for ‘getting to sleep’ and ‘getting back to sleep’

- Different sessions for overcoming worry and tension, the 2 main causes of insomnia

- Individualized recommendations based on sleep assessment questionnaire results

- Ability to create individualized playlist

- Ability to loop sessions indefinitely

Plus

- 6 x unique sleep hacks for stressed people (premium version only)

- Assessment Questionnaire indicates whether you might be suffering from a more serious sleep disorder

Sleep Restore - Version 2.1.7

(21-07-2024)
Other versions
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Sleep Restore - APK Information

APK Version: 2.1.7Package: com.overcomingpain.sleeprestore
Android compatability: 5.1+ (Lollipop)
Developer:Mark GrantPrivacy Policy:https://sleeprestoreapp.com/privacy-policyPermissions:9
Name: Sleep RestoreSize: 24.5 MBDownloads: 2Version : 2.1.7Release Date: 2024-07-21 08:31:23Min Screen: SMALLSupported CPU:
Package ID: com.overcomingpain.sleeprestoreSHA1 Signature: 57:DD:27:64:2F:BE:12:E6:42:AD:41:CC:34:F8:B2:98:80:C8:FF:16Developer (CN): AndroidOrganization (O): Google Inc.Local (L): Mountain ViewCountry (C): USState/City (ST): CaliforniaPackage ID: com.overcomingpain.sleeprestoreSHA1 Signature: 57:DD:27:64:2F:BE:12:E6:42:AD:41:CC:34:F8:B2:98:80:C8:FF:16Developer (CN): AndroidOrganization (O): Google Inc.Local (L): Mountain ViewCountry (C): USState/City (ST): California

Latest Version of Sleep Restore

2.1.7Trust Icon Versions
21/7/2024
2 downloads16.5 MB Size
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Other versions

2.1.6Trust Icon Versions
12/7/2024
2 downloads16.5 MB Size
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2.1.5Trust Icon Versions
9/7/2024
2 downloads928 MB Size
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1.4Trust Icon Versions
31/5/2020
2 downloads6 MB Size
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